Let’s talk about PMS, taboos and self-acceptance. Eye-opening TED talks

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Enjoy this eye-opening, inspirational talks and don’t forget to share your own experience or opinions!

1.

“Everybody knows that most women go a little crazy right before they get their period, that their reproductive hormones cause their emotions to fluctuate wildly. Except: There’s very little scientific consensus about premenstrual syndrome. Says psychologist Robyn Stein DeLuca, science doesn’t agree on the definition, cause, treatment or even existence of PMS. She explores what we know and don’t know about it — and why the popular myth has persisted.”

The good news about PMS

2.

“It’s true: talking about menstruation makes many people uncomfortable. And that taboo has consequences: in India, three out of every 10 girls don’t even know what menstruation is at the time of their first period, and restrictive customs related to periods inflict psychological damage on young girls. Growing up with this taboo herself, Aditi Gupta knew she wanted to help girls, parents and teachers talk about periods comfortably and without shame. She shares how she did it.”

A taboo free way to talk about periods

3.

“We’re raising our girls to be perfect, and we’re raising our boys to be brave, says Reshma Saujani, the founder of Girls Who Code. Saujani has taken up the charge to socialize young girls to take risks and learn to program — two skills they need to move society forward. To truly innovate, we cannot leave behind half of our population, she says. I need each of you to tell every young woman you know to be comfortable with imperfection.

Teach girls bravery not perfection

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